"It is not the tragedy itself that defines your life, it is how you deal with it"
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Safe and private one on one session to highlight main personal issues and discuss ways to navigate through them. Sessions are confidential.
Yoga is a powerful tool for mind-body connection. In fact yoga uses the body to affect the mind which in turn helps with making choices, interpersonal relationships, and intrapersonal relationships. Yoga sessions can be customized to fit your personal needs and goals.
The workshop will encompass a presentation on various personal development topics with an interactive yoga practice. Whether the setting is a corporate event or a private event, workshops will be customized to fit the vision of the event.
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