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Derdine Knows Wellness

By:Derdine Noel Brown

Licensed Mental Health Counselor 

  While we may not be able to control all the challenges we are faced with, together we can maneuver through it and respond accordingly.  When all is well WITHIN you, you can take on many things that life throws at you.

 

"It is not the tragedy itself that defines your life, it is how you deal with it"

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You've Been
Carrying  A  Lot

I get it.

You wonder how much longer you can keep it together​

You are mentally and physically tired and can't catch a break

You feel many people don't understand

The more you think, the more you are losing clarity

But...It doesn't have to feel like this 

 

Wellness Services

Let’s Work Together

Counseling Services

Safe and private one on one session to highlight main personal issues and discuss ways to navigate through them. Sessions are confidential.

Yoga Services

Yoga is a powerful tool for mind-body connection. In fact yoga uses the body to affect the mind which in turn helps with making choices, interpersonal relationships, and intrapersonal relationships.  Yoga sessions can be customized to fit your personal needs and goals.

Wellness Workshops

The workshop will encompass a presentation on various personal development topics with an interactive yoga practice.  Whether the setting is a corporate event or a private event, workshops will be customized to fit the vision of the event.

 

Contact Me

Quick chat? Fill this out and I'll call you for a consultation

 

1216 E Concord Street Orlando, FL 32803

321-430-6629

 

©2020 by DERDINE KNOWS WELLNESS